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The Happiness Mindset #7
Be An Adventurer

By Team Evolve / September 30, 2020

Today we bring you the final blog in The Happiness Mindset series.  We hope this and the previous 6 helpings of happiness hacks, have put a smile on your gorgeous face and helped you to believe in yourself just that bit more. Remember: YOU can create the right stories YOU can make better choices YOU…

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The Happiness Mindset #6 | Coaching in Hampshire

The Happiness Mindset #6
Find Your Tribe

By Team Evolve / September 21, 2020

The Concept We human beings always have been, and always will be, stronger together. Since the dawn of time, our desire to be / work / thrive together has built communities and driven human evolution.  Today, this fundamental human need to seek out and connect with others who ‘get’ us is evident across all areas…

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The Happiness Mindset #5
Be Your Own Hero

By Team Evolve / September 14, 2020

The Concept Last week we took you on a trip into the internal world that is your mind and explored how you tend to approach any given day or situation from two different standpoints – either your Fear Focused Self, or your Best Self. We all recognise these two places within ourselves. Even coaches like…

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The Happiness Mindset #4 - Discover the Secret to True Happiness | Coaching Hampshire

The Happiness Mindset #4
Enhancing Your Inner World

By Team Evolve / September 7, 2020

The Concept We all want to feel like we’re ‘in the driving seat’ of our own happiness. In the pursuit of which we often spend time – consciously or subconsciously – trying to control external circumstances, and sometimes even the actions of other people to get / be / feel ‘happy’. Interestingly this type of…

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The Happiness Mindset #3 - Surround Yourself with Awesome - Coaching in Hampshire

The Happiness Mindset #3
Surround Yourself with Awesome

By Team Evolve / September 1, 2020

The concept As you read this, look up for a moment and glance around the space you are in – what’s surrounding you? What can you see? What can you hear? How does it feel to be in this space? Good and inspiring we hope, if it doesn’t then it may be time for some…

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The Happiness Mindset #2 - Making Good Choices | Coaching in Hampshire

The Happiness Mindset #2
Make Good Choices

By Team Evolve / August 7, 2020

The concept From the moment you wake up you are faced with a myriad of decisions, each one leading you to a different experience. A little bit like a board game, with a roll of the dice leading you to a new square. When you arrive, ask yourself: is it a place you’d like to…

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The Happiness Mindset Part 1 - The Evolve Company - Coach in Hampshire

The Happiness Mindset #1
The Power of Self-Created Stories

By Team Evolve / August 7, 2020

The concept Whenever life leaves you hurting or feeling powerless, check what stories you’re telling yourself about a particular situation. Our brains are wired to be fear focused in order to keep us alive. This evolutionary tool was helpful when our ancestors were faced with the threat of becoming some large cat’s dinner each day.…

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Stay Resilient

Stay Resilient

By Team Evolve / June 10, 2020

We’re going to do things a little differently and start this blog at the end. The soul message and key takeaway we’d like you to gain from this blog can be summed up in one sentence: “Resilience starts with choosing a better perception of events, unlocking your ability to see all the reasons why you…

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The Evolve Company | Stay Focused (on what really matters) Blog

Stay Focused (on what really matters)

By Team Evolve / April 29, 2020

Six weeks ago, the world as we knew it changed. Since then, we’ve all been working hard to make the best of this challenging time. As some social distancing fatigue begins to kick in, it’s vital we find a way to stay focused on what matters, maximising this ‘pause’ to reset the priorities for now,…

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Stay Hopeful

By Team Evolve / March 20, 2020

Dear our Evolve friends, and human beings everywhere, We are living in unprecedented times. However, challenges always bring unexpected opportunities, even if we can’t see them at first because of the pain of dealing with sudden change – they will reveal themselves in time. Fear of the unknown is all consuming. Recent events have dimmed…

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