Our Blog
The Concept We all want to feel like we’re ‘in the driving seat’ of our own happiness. In the pursuit of which we often spend time – consciously or subconsciously – trying to control external circumstances, and sometimes even the actions of other people to get / be / feel ‘happy’. Interestingly this type of…
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The concept As you read this, look up for a moment and glance around the space you are in – what’s surrounding you? What can you see? What can you hear? How does it feel to be in this space? Good and inspiring we hope, if it doesn’t then it may be time for some…
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The concept From the moment you wake up you are faced with a myriad of decisions, each one leading you to a different experience. A little bit like a board game, with a roll of the dice leading you to a new square. When you arrive, ask yourself: is it a place you’d like to…
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The concept Whenever life leaves you hurting or feeling powerless, check what stories you’re telling yourself about a particular situation. Our brains are wired to be fear focused in order to keep us alive. This evolutionary tool was helpful when our ancestors were faced with the threat of becoming some large cat’s dinner each day.…
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We’re going to do things a little differently and start this blog at the end. The soul message and key takeaway we’d like you to gain from this blog can be summed up in one sentence: “Resilience starts with choosing a better perception of events, unlocking your ability to see all the reasons why you…
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Six weeks ago, the world as we knew it changed. Since then, we’ve all been working hard to make the best of this challenging time. As some social distancing fatigue begins to kick in, it’s vital we find a way to stay focused on what matters, maximising this ‘pause’ to reset the priorities for now,…
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Dear our Evolve friends, and human beings everywhere, We are living in unprecedented times. However, challenges always bring unexpected opportunities, even if we can’t see them at first because of the pain of dealing with sudden change – they will reveal themselves in time. Fear of the unknown is all consuming. Recent events have dimmed…
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A fear of speaking in public is very common and very real. Even people in the public eye aren’t immune, with Prince Harry one of many public figures who has expressed experiencing uncomfortable thoughts and feelings before taking the floor. One of the major concerns our clients tell us they have is the thought of going…
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“Authentic Impact (AIm) was invaluable in helping me to prepare for my review and control my anxiety. I was thrilled to have passed my Chartership which I believe wouldn’t have been possible if I hadn’t attended the AIM course.” R.H., Chartered Engineer Over the years, The Evolve Team have had the pleasure of working with many engineers. We work with newly qualified…
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As humans, we put a lot of effort and time into building our ideal careers and lives. But how much time do we invest in the most valuable asset we have? The one thing where our true potential is first imagined and then manifested – our minds. We have between 50,000 – 70,000 thoughts…
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